Welcome 2018 : Goals, Plans and Social Media
Is anyone else THRILLED to say goodbye to 2017? I have to admit, while last year was full of wonderful, empowering moments for me (lobbying Congress on Capitol Hill, starting a new business and getting my first studio space, helping form a PAC that is hyper-focused on public education and local politics, hosting my first art show to benefit refugees, attending the Women’s March in D.C. to name a few) the overarching theme of the year seemed to be fear and overwhelm, and those are huge triggers for me. I am proud of how many of my friends and family found productive ways to make change and support causes that are important to them in the face of such fear, but all in all, I’m still happy to see 2017 go. Good riddance.
So far, 2018 has felt better, calmer and a bit more hopeful (thank you, Oprah). I have a plethora of goals for the new year in my advocacy and in my business, but I also really want to focus on a few personal goals. I think the biggest theme for this year is to try and live my life with more focus and intention. I know there are certain things that I use to numb out and “relax” that certainly aren’t serving me, and I want to do a better job of cutting those things out of my life. One that comes to mind is social media…how can something that has brought such joy and diversity to my world also be THE WORST THING EVER? When I use social media with intention, I find it to be an amazing tool of connection and creativity. But when I use it to numb out or fill dead time in my day, I feel a bit like I did when I used to drink…tired, depressed and sad. Not because of the content in my feed, necessarily, but because I’m missing out on so much in my real life while I scroll scroll scroll. I keep telling myself I “don’t have time” to do some of the things I really want to do, but when I actually sit down and look at the amount of time I’m spending on social media, I realize I DO have the time, I’m just not prioritizing how I use it.
So for this month (January), I’m doing my best to stay off social media. I can’t quit cold turkey, because I have businesses to run, but I’ve taken everything off my phone except Instagram, which you can’t use from a desktop. Instead, I have logged out of my Instagram account and am only actively logged in to the August Light Studio account. Every couple of days, I log back into my Crazy Bananas account to check direct messages, but I’m not posting, liking, commenting or scrolling. I’m also posting on the August Light and Crazy Bananas Facebook pages (since I don’t have to see my personal Facebook feed to post there, thanks Facebook!). So if you need to reach me, I suggest email as opposed to social media for the time being! Already I have found I have so much more time in the day, and I can do things like write this blog post, balance my budget, read the stack of magazines that’s been sitting by my bed for days and reach out to friends in a more personal way.
I plan on getting more into a few of my other goals for the year in-depth later this month, but the two that are my priorities at the moment are focusing on friendships and becoming a more sustainable shopper, with a goal of not buying any new clothing in 2017. These are both goals that probably deserve their own posts, but you can be sure they are (so far) equal parts challenging and awesome. I am feeling excited and happy about them, instead of dreading how I’m going to make it happen or if I can do it. I think that’s a good sign!
Do you have any 2018 that have you pumped up and ready to go? Let me know in the comments (and maybe not over on social media, since I’m not there at the moment…)!
I am jealous of your “good vibes only” desk sign, that’s fabulous, I love the idea of getting more intentional about social media time – I can tell mine is getting out of control when I scroll and then try and save things to read later, because I don’t have time right now. If I don’t have time to read it right now, maybe I don’t have time to be on social media right now?
I totally get you on this one…it’s so hard! I have even decided to unfollow a lot of accounts because I scroll too much, with the thinking that if I really want to check in or read their stuff, I can just click their profile and do that. But will I go back and read it? Or do I need to? Argh, it’s hard stuff. But I just know that it’s definitely gotten out of hand for me, so hopefully this will be a reset.