So…that election happened. For the first few days after the results were announced, I think I went through all the stages of grief about 10 separate times. And honestly, everyone handles these things differently, so I think whatever you need to do to deal is just fine. However, after spending the last three and a half years of my life learning how NOT to wallow in anger, fear and resentment (which for me, leads to really bad and unhealthy choices) I knew that wasn’t an option. I can be angry, but I can’t sit in that anger, or it will eat me alive.
One thing I have heard over and over since Election Day is, “What can I do now?” I was asking myself the same question, so I decided to sit down and make a list of all the things I could do that could affect change in the world. Some of the items were big actions, while some were simple and small. But if there is anything I’ve learned in the past few years, it’s that I can’t control anyone else, only myself, and when I choose to take positive action toward others, it causes a ripple effect in everyone around me.
When I was in my first days of recovery, I remember feeling completely alone. I didn’t know how I could do anything, let alone change anything about my life. But a wise person told me to get up, get out of bed and do something…it didn’t matter what it was. Make the bed. Put on clean clothes. Go outside. And little by little, those small actions got me moving. Before I knew it, my entire life had turned around, and it all started with those tiny acts.
So I’ve decided to apply the same logic to the new world around me. Every day I plan to do something positive…and hopefully those little things will add up to make this world a little bit better. I am sharing them daily on my social media because there are so many people who seem to want to do something, but don’t know where to start. My hope is that by sharing, we will all be inspired to do something, big or small. I’ll gather the week’s actions in a short list here every Friday, so it’s easier to find them and get ideas moving forward. I’m also tagging on social media under the hashtag #smallthingsforbiglove. Just remember, I’m not giving up, and neither should you.
1. Go to a public meeting or rally! Reach out to others and ask if they have any info on events going on in your community. I went to a HUGE private gathering of women and men of action to plan for what we do next, and how we can support causes near and dear to us that are in peril of being defunded in the future.
2. Do something spiritual. For me this week, that meant going to church. This was the sermon. I was in tears. It was exactly what I needed to hear.
3. Donate blood! When you donate blood, you save three lives. It’s easy and it only takes about 30 minutes. Click here for more info.
4. Continue working for causes you care about. I met with my friends on the KS-03 ONE Congressional District Team about advocating and talking with our representatives in congress about the Education for All Act! Want to help? Send me a note at email@example.com. Read more about ONE here.
5. I called my two senators and two representatives to ask them to come out against the appointment of Steve Bannon to the White House Staff. It was incredibly empowering to make my voice heard! If you want to call, click here for more info!
6. I listened to the This American Life podcast, which did in-depth storytelling during and following the election. The most recent show is an absolute must if you’re wanting to really listen and learn.
7. I called a charity I’m interested in, but haven’t ever worked with, to learn how to get involved!